I recently had the chance to reconnect with friends I hadn’t seen in ages. You know how it goes: the conversation inevitably drifts toward nostalgic memories, punctuated by a chorus of “Do you remember when?” and “What happened to so-and-so?” At that moment, my brain kicked into high gear, multitasking like a pro. Who was that again? Should I know them? Are we on good terms? How long have I been staring blankly at this person? And really, why am […]

Every morning, my wife would take care of us by making tea and a healthy breakfast. But she’d also put out our supplements for the kids, herself, and me. We had the multivitamins as usual, of course, to cover all the multivitaminy things. Then we had a digestive supplement to protect that gut! An antioxidant to keep us young, a stress one, a mood booster, a healthy skin one, a lady one, a man one, and even one for the […]