🇿🇦 South African brand  ·  51% off — subscriber welcome offer  ·  60-day money back guarantee
Gut Health

8 ways a broken gut is
quietly ruining your day

Most people blame stress, age, or bad luck. The real cause is usually sitting right in your digestive system — and it starts fixing itself once you know what to look for.

The Daily Shake is a chocolate protein and gut health shake with 34 nutrients, including probiotics, prebiotics, digestive enzymes and L-glutamine. One scoop. R799 for your first month.

★★★★★ 4.7 stars · 42 verified South African reviews · Ships in 24 hours
4.7 / 5 Stars · 42 reviews
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Gluten, dairy & nut free
What most people don’t realise

Things I found out about my gut
that I wish I knew sooner

Four facts that change how you think about your energy, mood, skin and sleep.

95%

of your serotonin — the hormone controlling mood and sleep — is made in your gut. Not your brain.

70%

of your immune system lives in your gut. Low immunity usually starts with poor gut health, not bad luck.

⚠️

Taking a probiotic alone won’t fix your gut. Without prebiotics to feed it and enzymes to activate it, it passes through unused.

💡

Fix the gut and you often fix the energy, bloating, mood swings and bad skin at the same time. One root cause. Many symptoms.

The 8 signs

Is your gut behind this?

Every one of these problems has a gut connection most people never consider.

01
Most reported

You’re bloated and can’t figure out why

Bloating is your body’s most obvious way of saying something is wrong. Cutting bread, dairy or gluten rarely fixes it permanently — because the real problem usually isn’t what you’re eating, it’s how your gut is processing it.

Without the right digestive enzymes, food ferments in your gut instead of being broken down. Without probiotics to balance bacteria, bad bacteria overwhelm the good and produce gas. And if your gut lining is damaged, toxins leak through and trigger inflammation — which looks exactly like bloating.

The Daily Shake contains prebiotics, probiotics, a digestive enzyme blend and L-glutamine — the four things your gut needs working together, not separately.
Gut health bloating
02
Energy

You’re tired all the time and sleep doesn’t fix it

Waking up exhausted, crashing before lunch, binge-watching Netflix because you have nothing left — this is more likely a nutrient absorption problem than a sleep problem.

Your gut draws energy from your food. But if the bacteria are out of balance and the enzymes aren’t breaking food down properly, you’re not absorbing what you eat. The calories go in. The energy doesn’t come out. People with chronic fatigue almost always have gut imbalances.

Prebiotics, probiotics, enzymes and L-glutamine in The Daily Shake help your gut absorb nutrients properly — so you get actual energy from the food you’re already eating.
Tired and fatigued
03
Skin

Your skin isn’t responding to anything you try

Creams, serums, diet changes, more water — and the breakouts or dullness keeps coming back. That’s because acne, eczema and dull skin are often symptoms of an internal problem, not a skin problem.

The body detoxes through the skin when the gut isn’t removing waste properly. What’s happening inside shows up outside. A gut that absorbs nutrients correctly gives your skin what it needs — and detoxes through the correct channels instead of pushing it out through your pores.

The Daily Shake supports the gut-skin connection by improving nutrient absorption and gut lining integrity — so your skin gets what it needs and your body clears what it doesn’t.
Skin and gut health
04
Mood + anxiety

You’re anxious, irritable or just not yourself

Your gut produces 95% of the serotonin in your body. Not your brain — your gut. Which means an unhappy gut can make you mentally unhappy, anxious and harder to deal with long before you trace it back to digestion.

When bad bacteria dominate and your gut lining is leaky, toxins pass into the bloodstream and the result is chronic low mood, stress sensitivity and unexplained anxiety. Most people medicate the mood, not the gut. It rarely works long-term.

Balanced prebiotics and probiotics in The Daily Shake support a healthier microbiome — which supports more stable serotonin production and a steadier mood, naturally.
Anxiety and mood
05
Sleep

You’re exhausted but can’t sleep properly

Counted enough sheep to fill the Karoo? An unhealthy gut can cause insomnia and broken sleep — and it comes back to serotonin. The serotonin that converts to melatonin (your sleep hormone) is produced mostly in the gut.

If your microbiome is imbalanced, you can’t produce the hormones you need to wind down properly. No amount of sleep hygiene fixes a gut that isn’t holding up its end.

Pre- and probiotics in The Daily Shake help balance the microbiome — supporting the gut-brain-sleep connection from the inside out.
Sleep problems and gut
06
Weight

You can’t shift weight no matter what you try

Every diet. Every plan. Cut the carbs, added the protein — still nothing. It’s not always willpower or calories. When your gut is out of balance, your body struggles to process food, absorb nutrients and manage energy storage.

This leaves you feeling hungry after eating, causes blood sugar swings, and makes fat storage harder to shift. A healthy gut helps regulate appetite, metabolism and digestion — not just the number on the scale.

Restoring microbiome balance with prebiotics and probiotics in The Daily Shake improves nutrient absorption and helps your metabolism work as it should.
Weight and gut health
07
Headaches

You get migraines that seem to come from nowhere

If certain foods trigger a pounding headache, your gut is almost certainly involved. Research has found a strong link between gut health and migraines — people with frequent headaches are significantly more likely to also deal with IBS, bloating and reflux.

When digestion is under strain, inflammation and chemical imbalances create the neurological conditions that cause headaches. It’s not the food — it’s what your gut is doing to it.

The digestive enzymes in The Daily Shake support smoother food breakdown, easing the load on your gut and potentially reducing a hidden trigger behind your headaches.
Migraines and gut health
08
Immunity

Your immune system feels like it’s working against you

Frequent illness, slow recovery, inflammation that won’t settle, conditions that flare without an obvious trigger — these are all connected to what’s happening in your gut.

Research shows that certain gut bacteria can permeate a damaged gut lining and trigger immune overreactions. 70% of your immune system lives in your gut. If the gut isn’t healthy, your immunity isn’t either.

Probiotics, prebiotics and L-glutamine in The Daily Shake work together to crowd out harmful bacteria, repair the gut lining and reduce the overload keeping your immune system on red alert.
Immunity and gut health
95%
Serotonin from gut
Your mood hormone is made here, not your brain
70%
Immune system in gut
Your body’s defence HQ is in your digestive tract
34
Nutrients per scoop
Everything your gut needs to rebuild, in one shake
4.7
Star rating
42 verified South African reviews
The fix

Four gut nutrients.
One scoop.

Most gut supplements give you one ingredient. The Daily Shake gives you the four that need to work together — plus 30 more.

🦠
Probiotics — the repair crew

Lactospore probiotics to restore healthy bacteria and crowd out the bad ones. A balanced microbiome is where everything starts.

Lactospore® probioticsLive cultures
🌱
Prebiotics — the food

Inulin prebiotic fibre to feed the good bacteria. Taking probiotics without prebiotics is like planting seeds without watering them.

Inulin prebioticMicrobiome fuel
⚙️
Enzymes — the activators

Digezyme enzyme blend to break food into usable nutrients. Without enzymes, the probiotics don’t have much to work with.

Digezyme® blend5 digestive enzymes
🔧
L-Glutamine — the builder

The amino acid that repairs a damaged gut lining. If your gut is leaky, nothing else works until the walls are fixed.

L-GlutamineGut wall repair
The fix

If any of those 8 signs sounds like you, this is what we built to fix it.

One chocolate shake. Prebiotics, probiotics, digestive enzymes and L-glutamine — all working together, not separately. And for the current batch, we have a special welcome offer to new subscribers — R799 for your first month.

The Daily Shake — gut health supplement
The welcome offer

What you get today

We don’t run sales. This is a one-time price for new subscribers only. It’s the lowest this product will ever be.

★★★★★

“I always suffered from irritated bowel the whole night every day — but after I drank this yesterday, I woke up with so much energy. And I slept! I really recommend Great Shakes.”

Keeditse L.  ·  July 2024  ·  Verified buyer

One-Time Purchase
R1,199
No subscription. Pay once.
  • The Daily Shake (1 month)
  • R200 subscriber discount
  • Free Electrolyte Powdernot included
  • Free deliverynot included
  • Skip, pause or cancel
You save R0
Buy Once — R1,199

Full price. No extras. No commitment.

* Value based on: The Daily Shake (R1,199) + Electrolyte Powder (R229) + Delivery (R209) = R1,637 total. You pay R799.

4.7
★★★★★ 42 verified South African reviews What gut health customers say
The Daily Shake — chocolate powder

Chocolate flavoured  ·  One scoop  ·  Done in 30 seconds

★★★★★

“I have never experienced a product like this. I have high blood pressure, IBS and stress — and I feel so much better. I feel like we can keep up with the pace of life now.”

A
Amelda Van Zijl · March 2025
★★★★★

“I always suffered from irritated bowel the whole night every day — but after I drank this yesterday, I woke up with so much energy. And I slept! I really recommend Great Shakes.”

K
Keeditse L. · July 2024
★★★★★

“This shake has changed my life. No more afternoon slumps. I no longer feel bloated daily. It’s somehow relieved my water retention too. My nails and skin look great.”

C
Cherise · February 2025
★★★★★

“It’s definitely helping with IBS and I have more sustained energy. If my energy flags during the day, it’s invariably because I forgot to take my shake that morning.”

E
Ellen · December 2025
Do the maths

One shake vs.
buying separately

You could buy each gut nutrient individually from a health store. Here’s what that actually costs.

What your gut needs The Daily Shake Buying separately
Probiotics (quality strain)~R250/month
Prebiotics (inulin fibre)~R180/month
Digestive enzyme blend~R200/month
L-Glutamine~R180/month
Multivitamin + minerals~R180/month
Collagen + amino acids~R350/month each
Lion’s Mane + Cordyceps~R400/month each
Tastes like chocolate
Monthly total R799* R1,740+++

*Subscriber welcome price. Standard subscription R999/month. One-time R1,199. Buying all 34 ingredients separately costs R7,200+/month.

This offer expires soon

Fix your gut.
Start for R799.

One chocolate scoop a day. Prebiotics, probiotics, enzymes and L-glutamine — plus 30 more nutrients. Free Electrolyte Powder included. Free delivery included. 60-day money back guarantee.

Just R26 a day · 51% off · Subscriber price Claim the Offer — R799 →

Renews at R999/month with free shipping. Skip or cancel anytime. Value: R1,637 for R799.

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Fix your gut · 51% off welcome price The Daily Shake — R799
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