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8 ways poor gut health can ruin your day!

And how The Daily Shake is your first choice in solving them.

1 – You have bloating and everything that goes with it. Bloating feels and looks terrible. It’s a way your body is saying something is wrong with your gut. Constipation will cause bloating for instance. If you don’t have the enzymes to break down your food, or your good gut bacteria are being overwhelmed by bad bacteria or if your gut is leaking, you will never solve your bloating issues.

The Daily Shake has pre- and probiotics to get your gut bacteria in balance. It has enzymes to break down your food into its nutrients. And it has l-glutamine to help repair your gut wall so the good stuff stays in, and the bad stuff stays out.


The Daily Shake includes prebiotics, probiotics, enzymes, and amino acids all to improve your gut health. The Daily Shake saves you money and time.


2 – You have low energy. If you’re waking up just as tired as when you went to bed, not lasting to lunch and wanting nothing more than to binge Netflix, these can all be linked to an unhappy gut.

The gut draws all the energy and nutrients from your food. But if it doesn’t have prebiotics to feed your good bacteria, if it doesn’t have good probiotics to break down your food with enzymes, you won’t get the energy from your food.

And then, if the walls of your gut have been damaged, you can’t absorb the nutrients, and you can have toxins passing through the wall making you even more tired. People with chronic fatigue usually have imbalances in the gut.

The Daily Shake has prebiotics, probiotics, enzymes and l-glutamine to help your gut get all the energy from your food so you feel half your age.

3 – You have skin irritations. What’s happening inside, affects the outside. Some skin conditions like acne, eczema, and psoriasis can be related to gut issues. It doesn’t matter how much creams, serums and ointments you use, it will not clear up.

The skin is the largest organ in the body and the body detoxes through the skin. This can cause skin problems.

If your gut is operating correctly, it will be drawing the nutrients your skin needs from your food and supplements, and it will be able to cleanse your body through the proper channels.

The Daily Shake helps this process, ensuring healthy, beautiful glowing skin.

4 – You have anxiety and frequent mood changes. The gut makes 95% of the serotonin, your feel good hormone, in the body. It also affects the parasympathetic system, so an unhappy gut can make you mentally unhappy, or stressed.

A healthy gut biome with prebiotics and balanced probiotics, will make for a more stable mood.

Enzymes are necessary to break down your food so you get all the energy and nutrients which keep your nervous system running correctly.

And if your gut walls are leaky, the toxins can flow through and cause inflammation in the nervous system. L-glutamine helps repair the gut lining.

The Daily Shake contains all these 4 necessary nutrients to keep your gut healthy and your modd stable and happy.


“I’ve been struggling with my gut health for years, The Daily Shake fixed my gut completely in less than a week. And I wasn’t even using it for gut health!”

Blake K.

5 – You have trouble sleeping in general. Counted enough sheep to fill a country? An unhealthy gut can cause insomnia and poor sleep.

The majority of your body’s serotonin, which affects mood and sleep, is produced in the gut. If the gut doesn’t have a balanced microbiome, it can’t product your hormones you need to ease your stress and get a good nights sleep.

Pre- and probiotics in The Daily Shake help get your gut in balance so you can sleep.

6 – You have unintentional weight gain or loss. Tried every diet and still got nowhere? It’s not always about willpower or calories in vs. calories out.

When your gut is out of balance, your body struggles to break down food properly, absorb key nutrients, and manage energy storage. This can leave you feeling hungry even after eating, cause sudden weight shifts, and make blood sugar swings part of your daily life.

A healthy gut helps regulate appetite, metabolism, and fat storage. The prebiotics and probiotics in The Daily Shake help restore balance to your microbiome, improve nutrient absorption, and keep digestion running smoothly.

7 – You get migraines. If some foods just seem to trigger that pounding headache out of nowhere, it may be your gut. Research has found a strong link between gut health and migraines, people who suffer from frequent headaches are often more likely to also deal with gastrointestinal issues like bloating, reflux, or IBS.

When your digestive system is under strain, it can create inflammation and chemical imbalances that contribute to headaches.

That’s where the enzymes in The Daily Shake can help. The enzymes support smoother breakdown of food, easing the load on your gut. By improving digestion and nutrient absorption, you may reduce one of the hidden triggers behind headaches.

8 – You have autoimmune issues: Research shows that certain “bad” gut bacteria can permeate the gut lining and can trigger autoimmune reactions, triggering inflammation and setting off or worsening autoimmune conditions such as thyroid disorders, rheumatoid arthritis, multiple sclerosis, and even type 1 diabetes.

By restoring balance to your microbiome, you can help calm the overactive immune responses that fuel these conditions. The Daily Shake has probiotics and prebiotics to rebuild a healthy gut biome, and l-glutamine to repair a leaky gut lining. They work together to crowd out harmful bacteria, reduce gut-driven inflammation, and support a stronger, more balanced immune system. A healthier gut means fewer “false alarms” from your immune system and a body that feels steadier, more resilient, and in control.


The Daily Shake includes prebiotics, probiotics, enzymes, minerals and amino acids all to improve your gut health. It replaces your multivitamin, antioxidant, probiotics, adaptogens, mushrooms and collagen supplement. The Daily Shake saves you money and time.


What REAL customers say…

How does The Daily Shake compare to AG1, Digestive Vibrance and other probiotics?

Frequently asked questions

The Daily Shake is now available in two flavours: Ready-to-drink (RTD) and Unsweetened. The unsweetened version is keto, vegan and low carb friendly, ready for you to add your sweetener of choice. Yay! The RTD has 1 teaspoon of sugar per serving so you can shake and go.
The Daily Shake may seem more expensive than you’re used to for a single product. But we worked it out: buying all the good stuff you need from your favourite health store would cost over R5 000 a month. And then you would need to spend half an hour counting out capsules every day. We think it is great value for money!
The Daily Shake does not contain any preservatives or colouring. The organic cocoa powder gives it the rich chocolate colour.
The Daily Shake is free of gluten, dairy, soy, nuts, eggs, fish, shellfish, tree nuts and sesame.
The Daily Shake Unsweetened flavour is vegan friendly! The Ready-to-drink flavour is unfortunately not vegan as it contains Collagen.
The Daily Shake has no GMO ingredients.
No. We specially made the Daily Shake light so you don't have to plan your meals around it and you can take when it's best for you. But, if you add a little protein powder, it can be used as a meal replacement.
The Daily Shake is specifically not too sweet or chocolatey so you can use how you want. Drink it with water or milk. Mix it in a smoothie. Sprinkle it on your breakfast. Put it in your coffee. It's made to fit your lifestyle so you don't get supplement fatigue.
Yes. All our ingredients are supplied with a CoA (Certificate of authenticity) which is a third party laboratory test to confirm the actual ingredient is correct and that no bacteria, heavy metals or other baddies are in the ingredient.
All ingredients are halaal. The Daily Shake Ready to Drink is manufactured in a halaal facility.
Sugar is the best sweetener as our body converts it easily to glucose, and our brain runs on glucose. Alternative sweeteners are called non-nutritive because they don’t help the body in any way, and often cause gut issues which we are trying to resolve. The problem with sugar is that most people have too much, and it is usually hidden in many foods., so we believe better diet choices will naturally lead to less overall sugar, and thus better health.
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