Get better sleep. Be more energized during the day, have more stable moods and not make ‘dad groans’ when you stand up.
The Better Sleep Hot chocolate was born out of necessity when we had a 5 year old, a newborn, and a lot of stress.
- It helped my sleep cycle improve, so I didn’t lie awake for ages trying to fall asleep.
- It also helped me sleep through the witching hour of 4am, so I didn’t lie awake tossing and turning, staring at the time getting closer and closer to my alarm.
- And my tense shoulders eased as I experienced proper deep sleep.
It has a few proven ingredients that improve various stages of sleep:
- L-theanine – 500mg – Great for calming the mind so you don’t lie awake going through your day.
- Tryptophan – 300mg – Helps regulate your sleep cycle so you fall asleep and wake at the right times.
- Glycine – 1000mg – Improves deep sleep so you recover physically more.
- Vitamin B6 – 100mg – Improves your good sleep hormones.
- Magnesium – 500mg – Calms your body for more restful sleep.
- Taurine – 1000mg – Helps your liver function for deeper sleep.
- Himalayan salt – 100mg – Contains trace minerals for balancing your body’s electrolytes.
And did we mention all this is in a delicious hot chocolate drink you will look forward to drinking each evening?
Nutritional Breakdown per Serving:
Total Carbohydrates: 17.35 g
Total Fat: 4.5 g
Protein: 2.33 g
Iron: 3.75 mg
Not working yet, but will keep on using it
It’s a delicious bedtime treat that’s good for you. I have serious insomnia, so I didn’t expect a quick fix, but I appreciate the nutrients and the bedtime ritual which is good for you,
This stuff is insane. I was having the worst anxiety attack yesterday, after four days of anxiety that I actually haven’t slept. Of course that’s just making me more anxious. But it was incredible, I had the Sleep Hot Chocolate, and an hour later I was feeling super calm. It’s the most amazing stuff. And I had a REALLY good night’s sleep. That’s quite something. It works like a bomb, and not even Urbanol makes me sleep.
It helps but not sleeping through the night yet so maybe it will get better with time.
Changed the quality of my sleep after the first cup, now I swear by it.