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# Great Shakes

Supplements you can feel

## Sitemaps

- [XML Sitemap](https://greatshakes.co.za/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://greatshakes.co.za/blog/)
- [Taurine: Can it make you smarter, stronger or live longer?](https://greatshakes.co.za/taurine-supplements-what-are-the-benefits/) - Taurine is used in energy drinks to counteract the negative effects of caffeine. But it has amazing other benefits for muscles, brains and the immune system.
- [How does The Daily Shake compare to other nutritional shakes?](https://greatshakes.co.za/how-does-the-daily-shake-compare-to-other-nutritional-shakes/) - Ensure, Lifegain, Replace and Herbalife are nutritional shakes that have been on the market for years. How do they compare to The Daily Shake? First, notice their actual monthly cost for 30 servings. Containers often contain less than 10 servings. A R200 price point works out to over R700 for a month's supply. Second, they
- [Gut Instinct: Why Are Probiotics So Important?](https://greatshakes.co.za/gut-instinct-why-are-probiotics-so-important/) - Good health originates in the gut, and probiotics help forms the foundation for whole-body wellness and can impact weight loss and mental well-being.
- [The Best Gut Health Supplements in South Africa](https://greatshakes.co.za/the-best-gut-health-supplements-in-south-africa/) - The Gut Health Powder Revolution Are you tired of feeling like a bloated balloon after every meal? Welcome to the world of gut health, where the right gut health supplements can turn your digestive woes into digestive wows! In South Africa, the quest for the best gut health supplements is on, and guess what? The
- [Using a Nutritional Meal Supplement Shake](https://greatshakes.co.za/using-a-nutritional-meal-supplement-shake/) - Every morning, my wife would take care of us by making tea and a healthy breakfast. But she’d also put out our supplements for the kids, herself, and me. We had the multivitamins as usual, of course, to cover all the multivitaminy things. Then we had a digestive supplement to protect that gut! An antioxidant
- [Memory and cognitive function: Improving it with natural ingredients](https://greatshakes.co.za/memory-and-cognitive-function-improving-it-with-natural-ingredients/) - I recently had the chance to reconnect with friends I hadn't seen in ages. You know how it goes: the conversation inevitably drifts toward nostalgic memories, punctuated by a chorus of "Do you remember when?" and "What happened to so-and-so?" At that moment, my brain kicked into high gear, multitasking like a pro. Who was
- [The Chinese Body Clock: What it can teach us about our sleep.](https://greatshakes.co.za/the-chinese-body-clock-what-it-can-teach-us-about-our-sleep/) - There's a running joke among married couples that women steal the blankets. Ha ha, very funny. Ever slept with a toddler? If you have, you know it’s a whole different level of blanket thievery. A toddler is essentially three animals in one. If you’re lucky, you get the starfish. Each limb is spread as wide
- [Type 3 Diabetes and Alzheimers - Connected?](https://greatshakes.co.za/type-3-diabetes-and-alzheimers-connected/) - I learned something on Instagram in between practicing my TikTok dances. A guy claimed that only Americans still call Alzheimer's—Alzheimer's. I thought, did I forget something? I mean, I know they call a car boot a trunk, a biscuit a cookie, and a scone a biscuit. But do they have their own terms for diseases
- [Collagen - It's benefits and uses](https://greatshakes.co.za/collagen-its-benefits-uses-and-side-effects/) - What is collagen? Collagen is a type of protein that is the primary structural component of our skin, bones, tendons, cartilage, and other connective tissues. Basically, it's what hold us together. It is responsible for maintaining the strength and elasticity of these tissues, and it also plays a role in the repair and regeneration of
- [Is collagen powder high in histamine?](https://greatshakes.co.za/is-collagen-powder-high-in-histamine/) - Is collagen powder high in histamine? Collagen powder is a protein that does not contain histamine, but certain kinds can aggravate sensitive individuals.
- [Around the web](https://greatshakes.co.za/around-the-web/) - Links from around the web to our site.
- [Meal Replacement Shakes](https://greatshakes.co.za/meal-replacement-shakes/) - Meal replacement shakes have become more popular as people become busier. What are the best meal replacement shakes and should you take one? Can you live...

## Pages

- [Home](https://greatshakes.co.za/) - The Daily Shake, Better Sleep Hot Chocolate and Daily Hydration powder help you improve your improve your energy, immunity, gut health and sleep deliciously.
- [Track my order](https://greatshakes.co.za/track-my-order/)
- [Shipping details](https://greatshakes.co.za/shipping-details/) - We ship primarily with The Courier Guy. Economy shipping is free on orders over R800. Orders usually arrive in 3-5 days. Economy shipping is R80. Overnight shipping is R120. Orders usually arrive in 2-3 days.
- [landing-overload](https://greatshakes.co.za/landing-overload/) - 🗄️ Supplement Overwhelm Your supplement shelfneeds an intervention. The probiotic. The greens powder. The collagen. The B-complex you bought in 2023 and take "most days." One scoop of The Daily Shake replaces the whole shelf — 34 nutrients, real doses, no admin. Claim my offer — R799* → Buy once-off — R1,199 *First month, subscription.
- [landing-brain](https://greatshakes.co.za/landing-brain/) - 🇿🇦 South African brand · 51% off your first month · 60-day money back guarantee 🧠 Brain Fog & Focus You're not losing your mind.You're just not feeding it. You used to be sharp. Three steps ahead. Now you're reading that same email for the fourth time and you can't remember why you walked into
- [landing-welcome-special-landing](https://greatshakes.co.za/welcome-special-landing/) - 🇿🇦 South African brand · 51% off this batch only — grab it before stock runs out · 60-day money back guarantee 📬 Subscriber Welcome Offer 34 supplementsin one scoop.R26 a day. You've been buying too many things that don't work well together. The Daily Shake replaces your multivitamin, probiotic, collagen, amino acids and more
- [landing-gut-health-landing](https://greatshakes.co.za/gut-health-landing/) - 🇿🇦 South African brand · 51% off — subscriber welcome offer · 60-day money back guarantee Gut Health 8 ways a broken gut isquietly ruining your day Most people blame stress, age, or bad luck. The real cause is usually sitting right in your digestive system — and it starts fixing itself once you know
- [landing-energy-landing](https://greatshakes.co.za/energy-landing/) - 🇿🇦 South African brand · 51% off — subscriber welcome offer · 60-day money back guarantee Energy & Vitality Why are you still exhaustedby 2pm every day? More sleep isn't fixing it. More coffee is making it worse. And you're starting to think this is just what getting older feels like. It isn't. Chronic low
- [landing-ag1-south-africa-landing](https://greatshakes.co.za/ag1-south-africa-landing/) - AG1 vs The Daily Shake in South Africa — Great Shakes 🇿🇦 South African brand · 51% off — subscriber welcome offer · 60-day money back guarantee AG1 vs The Daily Shake — South Africa How does AG1 compare to The Daily Shakein South Africa? Great question. AG1 (formerly Athletic Greens) is a decent product.
- [Contact Us](https://greatshakes.co.za/contact-us/) - Leave Us a Message Hove Crescent, Leisure Bay, KZN WHATSAPP: +27 83 565 7038 E-MAIL: matthew@gopack.co.za Store Hours Mon to Fri: 8 AM - 4:30 PM Sat - Sun: Closed
- [Secret-special](https://greatshakes.co.za/secret-special/) - Exclusive Offer for Email Subscribers Only Our Special Welcome offer is yours! Get R724 value for free TODAY! As an email subscriber, you’ve unlocked our best price ever. Get The Daily Shake for as low as R23/day – limited-time only.Comprehensive | Delicious | Everyday Support | 33 nutrients 4.7 stars rating. 1000's of happy South Africans
- [How does AG1 compare to The Daily Shake in South Africa?](https://greatshakes.co.za/ag1-vs-the-daily-shake-in-south-africa/) - AG1 is a great product for getting all your nutrients in one place. But is The Daily Shake better? We compare the two in South Africa.
- [limited-offer](https://greatshakes.co.za/limited-offer/) - 🔒 Email subscriber exclusive — this offer expires in 23:59:42 🇿🇦 Email subscriber exclusive ★★★★★ 4.7 stars · 1,000s of happy South Africans One scoop.Everythingsorted. Gut issues. Brain fog. Afternoon slump. A shelf of supplements you never take. The Daily Shake handles all of it. 33 nutrients, one chocolate scoop, every morning. And right now,
- [Terms and policies](https://greatshakes.co.za/terms/) - Detailed Description of Goods and/or Services Great Shakes is operated by GoPack (PTY) Ltd (Reg. 2017/423653/07) and is an online store in the health industry that provides health foods and other health related products. Shipping We ship economy courier, predominantly with The Courier Guy. Overnight courier is available. We endeavour to pack the products to
- [Stockists](https://greatshakes.co.za/stockists/) - Now also available in these stores: Western Cape CBD Spar Pharmacy Lifestyle - Gardens, Cape Town, Western Cape 021 276 2315 - Shop 3, Lifestyle Centre, 50 Kloof St, Gardens, Cape Town Simply Natural - Canal Walk, Western Cape 021 551 2931 - Shop 37b Canal Walk, Century City, Cape Town, Western Cape Northern Suburbs
- [5 reasons you may have low energy...](https://greatshakes.co.za/5-ways-low-energy-affects-your-life/) - And how I used my 24 years experience to develop The Daily Shake to help. You live on coffee and energy drinks. If you stop them, you slump. But if you have them, you can't sleep. Giving your body the amino acids, vitamins and minerals it needs, allows it to function correctly so you can
- [8 ways poor gut health can ruin your day!](https://greatshakes.co.za/8-ways-poor-gut-health-affects-you/) - And how The Daily Shake can help you. You have an upset stomach. You feel tired all the time. You have trouble sleeping. You gain weight. You have skin problems.
- [Newsletters](https://greatshakes.co.za/newsletters/)
- [Join our newsletter](https://greatshakes.co.za/join-our-newsletter/) - And claim your 27% First Time Customer discount. We usually send an informative, not too serious, only a little bit salesy, email once a week. And you can cancel anytime.
- [Popup](https://greatshakes.co.za/popup/)
- [How to order your Great Shake](https://greatshakes.co.za/how-to-order-your-great-shake/) - Ordering on our site is easy and safe. Here is a step by step guide: Choose your product: Choose SHOP on the menu at the top of your screen. Decide which product you would like and click on the picture of that product. The product may be available on subscription. Choose "One time" or "R899
- [The Great Shakes Affiliate Program](https://greatshakes.co.za/the-great-affiliate-program/) - Join Team Great Shakes When you discover a great product, it's rude not to share it with your friends. So we made The Great Shakes Team program. Since you love all things Great Shakes, why not share it with your friends and family, and get rewarded for doing so? It's simple. Register as Team Great
- [Cart](https://greatshakes.co.za/cart/)
- [Affiliate Registration](https://greatshakes.co.za/affiliate-registration/) - If you are already a Great Shakes customer, please login first and then return to fill in this form.
- [Affiliate Account](https://greatshakes.co.za/affiliate-account/) - Not yet registered? Register here...
- [Affiliate Reset Password](https://greatshakes.co.za/affiliate-reset-password/)
- [Shop](https://greatshakes.co.za/shop/) - Great Shakes - where you can get the nutrients you need without popping capsules and save money at the same time.
- [The better natural sleep aid – 5 ingredients for better rest](https://greatshakes.co.za/the-better-natural-sleep-aid-without-melatonin-5-ingredients-for-better-rest/) - It's 2am. You're counting down the hours left till your alarm goes off. Again. You pick up your phone and scroll away again, desperate for some good sleep. You've tried every natural sleep aid on the market from sleep capsules to electrolyte drinks to weighted blankets. And still this cycle of just being tired all
- [All about subscriptions](https://greatshakes.co.za/all-about-subscriptions/) - How long is a subscription? There is no minimum length, and you can cancel any time. How do I pay? We use PAYFAST for subscriptions. Our other payment options are not available for subscriptions unfortunately. We do not keep any credit card details, the payments are all handled by PAYFAST, the leading payment provider in
- [4 unusual causes of low immunity!](https://greatshakes.co.za/4-unusual-causes-of-low-immunity/) - And how The Daily Shake I developed from 24 years of experience can help. Stress! You know you have it and keep being told to keep it under control. Easier said than done. Stress raises your cortisol, and at increased levels, it suppresses the cells of the immune system. Increased stress decreases the body’s ability
- [Our Story](https://greatshakes.co.za/our-story/) - I grew up in a household that always had that natural bent. No doctors, lots of homeopathy and lots and lots of natural supplements. We even had a supplement business. But the problem I always had was the convenience aspect. Taking out 12 different bottles, and remembering 1 or 2 caps, and whether it was
- [Wishlist](https://greatshakes.co.za/wishlist/) - [yith_wcwl_wishlist]
- [Simplify](https://greatshakes.co.za/simplify/) - MAKE TAKING YOUR SUPPLEMENTS EASY! ???? Stop counting out capsules. ???? No more cupboard full of bottles.????‍♂️ Goodbye to tablets stuck in your throat.???? Get MORE good stuff in.⌚️ Save time! One scoop, a couple shakes and done.???? Tastes good! No grassy or fishy flavours.????‍????‍???? Drink it, smoothie it, or sprinkle it! TRY the SHAKE MAKE

## Products

- [The Daily Shake - Ready to Drink](https://greatshakes.co.za/products/the-daily-shake-ready-to-drink/) - The all-in-one Daily Shake contains vitamins and minerals, gut health ingredients, amino acids, collagen, mushrooms and more! Out of stock! New stock arriving 21 September. ✅ 34 nutrients that support healthy digestion, sustained energy, and mental clarity ✅ Everything you need in one daily shake — replace the supplement pile ✅ Made in SA, tastes like chocolate ✅ Rated 4.8 stars by verified customers 1 month's supply of 30 servings per container. Also available in Vegan Sugar Free It's got everything I need as far as supplements so I don't have to buy countless bottles anymore." John M. ⭐️⭐️⭐️⭐️⭐️
- [The Daily Electrolyte Hydration Powder](https://greatshakes.co.za/products/the-daily-electrolyte-hydration-powder/) - Electrolytes are essential for hydration and overall wellness. Replacing electrolytes helps maintain normal hydration, muscle and nerve function. 180 grams. 30 servings per container. Sugar and flavor free.
- [The Daily Shake - Vegan Sugar Free](https://greatshakes.co.za/products/the-daily-shake-vegan-sugar-free/) - The all-in-one Daily Shake contains vitamins and minerals, gut health ingredients, amino acids, mushrooms and more! 1 month's supply of 30 servings per container. ** Does not contain collagen or sugar. Also available in Ready To Drink
- [Better Sleep Hot Chocolate - Natural Sleep Aid](https://greatshakes.co.za/products/better-sleep-hot-chocolate-natural-sleep-aid/) - Sleep better, faster, deeper and wake well rested after drinking this delicious hot chocolate. 250 grams - 10 servings 500 grams - 20 servings
- [Daily Boost for Women](https://greatshakes.co.za/products/daily-boost-for-women/) - COMING SOON! A supplement that looks after women. Improved hormone balance, PMS and Menopause relief, mood improvement, improved energy, and even better skin and hair. Just add to your Daily Shake and feel the Boost!
- [Daily Boost for Men](https://greatshakes.co.za/products/daily-boost-for-men/) - COMING SOON. A supplement that looks after Men. Increase testosterone, reduce fat and increase muscle, improve libido and sexual health, improveme mood and stress management, and even improve energy. Just add to your Daily Shake and feel a the Boost!
- [Great Start Bundle](https://greatshakes.co.za/products/great-start-bundle/) - Get the whole bundle and SAVE 15%. The Daily Shake The Better Sleep Hot Chocolate The Electrolyte Hydration Powder
- [Powdered Collagen Peptides - Pure Hydrolysed Collagen](https://greatshakes.co.za/products/powdered-collagen-peptides-peptan-hydrolyzed-collagen/) - Pure Peptan® (The world's leading collagen brand) Type I Bovine Collagen peptides / hydrolyzed collagen. No fillers, no sweeteners, no flavourings. Flavourless and odourless, so you can use it in your coffee, smoothie, baking or add it to your food to boost your health. It contains ZERO additives, bulking agents, preservatives, gluten, hormone, GMO and lactose.
- [Pure Micronised Creatine Monohydrate Powder](https://greatshakes.co.za/products/micronised-creatine-monohydrate/) - Pure Micronised Creatine Monohydrate. Simple. 250g per bag.
- [The Daily Shake - Trial Pack](https://greatshakes.co.za/products/the-daily-shake-trial-pack/) - The Daily Shake nutritional shake gives you all the daily nutrients you need to feel your best. Try The Daily Shake for 10 days with this trial pack of the Ready To Drink version including collagen. 10 days supply of 10 servings per pouch.

## Categories

- [Uncategorized](https://greatshakes.co.za/category/uncategorized/)
- [Gut Health](https://greatshakes.co.za/category/gut-health/)

## Tags

- [gut health](https://greatshakes.co.za/tag/gut-health/)

## Product categories

- [Shakes](https://greatshakes.co.za/product-category/shakes/) - Shakes for health
- [Drinks](https://greatshakes.co.za/product-category/drinks/)